Happy, Healthy and Thriving.
Learning to become Emotionally, Mentally, and Physically healthy.
As a health & lifestyle coach and professional speaker, Justine has developed proven methods for preventing and healing poor mental, emotional, and physical health conditions. Through her courses, workshops, and one-on-one coaching, Justine has a proven track-record of guiding individuals and teams to improving their overall health & wellness, for good!
Meet Justine
Courses & Training
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Eradicate Emotional Eating
Hard truth: Emotional eating has very little to do with food. In the Eradicate Emotional Eating 6 week course, we dive deep into the real reason you have been unable to break the pattern; mental health and language. Once theses are addressed you can eradicate emotional eating for good!
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Food Freedom Foundations
There are six key habits that make-up “The Foundations” – 12 week course, and that’s where we begin! This program is designed to provide simple, practical tools that will help you create the most profound & healthy life-altering impact.
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The Justice Gym
Where Freedom, Justice and Responsibility for your own health reigns supreme. If you are looking to improve your health and fitness in a fun sustainable way, then let’s get started.
“She was amazing and patient and creative in finding ways to work with my limitations and chaotic lifestyle.”
What clients are saying…